1.運動前若不清楚使用程序，歡迎詢問現場教練或櫃檯。

If you are unsure about the exercise procedures before starting, feel free to ask our coach or service personnel for assistance.

2.運動前請將個人物品存放置物櫃，並先進行暖身以免受傷。

Before commencing your workout, please store personal belongings in the locker and engage in a warm-up routine to prevent injuries.

3.使用各項器材時請隨時注意周遭人員，避免不當使用或過大肢體動作影響他人。

When using equipment, be mindful of those around you. Avoid improper use that may impact others.

4.使用各項器材前請先閱讀操作說明書，並依正確方式操作器材，嚴禁刻意破壞器材，如有損壞應照價賠償。

Before utilizing any equipment, carefully read the operation manual and operate the equipment correctly. Deliberate damage to equipment is strictly prohibited, and any damages should be compensated accordingly.

5.請勿長時間占用器材，當他人提出要求時，請友善與他人共同使用。

Avoid monopolizing equipment for an extended period. Be friendly and share equipment when others request to use it.

6.使用各項器材時，應斟酌個人體能狀況，如有任何不適，應立即通知現場工作人員。若因使用不當致發生意外，會員須得自行負責。

Consider your personal physical condition when using equipment. If you experience any discomfort, promptly notify our staff. Members are responsible for any accidents resulting from improper use.

7.運動期間請勿佩戴耳環、項鍊、手錶及戒指等隨身飾品，避免發生意外。

Refrain from wearing earrings, necklaces, watches, or rings during exercise to prevent accidents.

8.如發現器材鬆動或故障，請立即通知現場工作人員。

If you notice loose or faulty equipment, inform our staff immediately.

9.器材使用完畢後請歸回原位，並請將座位上之汗水擦拭乾淨。

After using equipment, kindly return it to its original position and wipe off any sweat on the seats.

10.使用器材結束後，須輕放以避免意外發生或影響其他會員。

When finishing the use of equipment, handle it gently to avoid accidents or inconvenience to other members.

11.館內請勿嘶吼或大聲喧嘩。

Keep noise levels down and refrain from shouting inside the facility.

12.請穿著合適的運動服裝並攜帶毛巾。

Please wear appropriate sportswear and bring a towel.

13.為顧及他人隱私及權益，請勿於廁所與淋浴間進行照相或攝影。若有虞慮，請即刻通知現場工作人員協助處理。

Respect others’ privacy and rights; refrain from taking photos or videos in restrooms and showers. If concerned, immediately notify our staff for assistance.

14.場館公共空間及訓練場地禁止裸露。

Public spaces and training areas must not have any nudity.

15.館內禁止吸菸飲酒、嚼食檳榔及口香糖。訓練區內禁止飲食以及任何含糖、奶之飲料。

Smoking, drinking alcohol, chewing betel nuts, and chewing gum are prohibited inside the facility. Eating and consuming sugary or dairy-containing beverages are not allowed in the training area.

16.禁止攜帶危險物品或動物進入場館。

Bringing dangerous items or animals into the facility is strictly prohibited.

17.16歲以下應由家長陪同得進入訓練區，維護其安全。如因照護不周導致意外，本中心恕不負責。

Those under 16 years old should be accompanied by a parent to ensure their safety. The center is not responsible for accidents resulting from inadequate supervision.

18.非本中心教練嚴禁私自授課教學、兜售其他商品、注射藥品。

Non-center coaches are strictly prohibited from conducting private teaching, selling other products, or administering injections.

19.如違反以上各項規定或不服從中心人員勸導者，得停止其使用權並要求離場。

Violation of the above rules or disobedience to the guidance of center staff may result in the suspension of usage rights and expulsion.

20.如有被場館內工作人員或其他會員騷擾時，請即刻通知本中心人員協助處理。

If harassed by facility staff or other members, immediately notify center staff for assistance.

21.如有未盡事宜，得隨時修正並公告之，並於啟動健身中心紛絲專頁及館內公告為準。

Any other matters not mentioned here may be updated at any time and will be communicated through the fitness center’s social media page and notices.

22.如有違反上述規定，經規勸無效；

啟動健身之工作人員有權立即停止其對場館之使用，並終止其會員權利且不得要求退費。

If the above regulations are violated, and after unsuccessful warnings:

“The fitness center staff have the right to immediately suspend your use of the facility, terminate membership rights, and no refund requests will be entertained.”