{"id":1793,"date":"2021-04-19T19:17:47","date_gmt":"2021-04-19T11:17:47","guid":{"rendered":"https:\/\/actionfitnesstw.com\/?p=1793"},"modified":"2021-04-22T21:49:26","modified_gmt":"2021-04-22T13:49:26","slug":"%e5%a3%ba%e9%88%b4%e6%80%8e%e9%ba%bc%e7%8e%a9","status":"publish","type":"post","link":"https:\/\/actionfitnesstw.com\/?p=1793","title":{"rendered":"\u58fa\u9234\u600e\u9ebc\u73a9"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #25292b;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#25292b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1478\" height=\"1108\" title=\"S__37134570\" src=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570.jpg\" class=\"img-responsive wp-image-1795\" srcset=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570-200x150.jpg 200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570-400x300.jpg 400w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570-600x450.jpg 600w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570-800x600.jpg 800w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570-1200x900.jpg 1200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134570.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1478\" height=\"1108\" title=\"S__37134572\" src=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572.jpg\" class=\"img-responsive wp-image-1796\" srcset=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572-200x150.jpg 200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572-400x300.jpg 400w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572-600x450.jpg 600w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572-800x600.jpg 800w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572-1200x900.jpg 1200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134572.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1478\" height=\"1108\" title=\"S__37134573\" src=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573.jpg\" class=\"img-responsive wp-image-1797\" srcset=\"https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573-200x150.jpg 200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573-400x300.jpg 400w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573-600x450.jpg 600w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573-800x600.jpg 800w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573-1200x900.jpg 1200w, https:\/\/actionfitnesstw.com\/wp-content\/uploads\/2021\/04\/S__37134573.jpg 1478w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #25292b;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#25292b;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"a1t97-0-0\">\n<div class=\"_1mf _1mj\" 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data-offset-key=\"2nuu-1-0\"><span class=\"_ncl\"><span data-offset-key=\"2nuu-1-0\">\ud83d\udc49<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"5ahbe-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5ahbe-0-0\"><span data-offset-key=\"5ahbe-0-0\">https:\/\/forms.gle\/CdBkSVJeWwgYU8Go6<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"b4s5a-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"b4s5a-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"5nk1p-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5nk1p-0-0\"><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5nk1p-0-0\"><span data-offset-key=\"5nk1p-0-0\">#\u555f\u52d5IG\u9023\u7d50\u6b61\u8fce\u8ffd\u8e64<\/span><\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"5nk1p-1-0\"><span class=\"_ncl\"><span data-offset-key=\"5nk1p-1-0\">\ud83d\udc49<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"41cto-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"41cto-0-0\"><span data-offset-key=\"41cto-0-0\">https:\/\/www.instagram.com\/actionfitness.tw\/<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"fta8g-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fta8g-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"bstrv-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"bstrv-0-0\"><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"bstrv-0-0\"><span data-offset-key=\"bstrv-0-0\">#\u5feb\u4f86\u52a0\u5165\u555f\u52d5\u793e\u5718\u5427<\/span><\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"bstrv-1-0\"><span class=\"_ncl\"><span data-offset-key=\"bstrv-1-0\">\ud83d\udc49<\/span><\/span><\/span><span data-offset-key=\"bstrv-2-0\">https:\/\/www.facebook.com\/groups\/411878922558700\/<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"b6nf7-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"b6nf7-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"dv9el-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"dv9el-0-0\"><span data-offset-key=\"dv9el-0-0\">&#8211;<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"2f1kb-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"2f1kb-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"2f1kb-0-0\"><span class=\"_ncl\"><span data-offset-key=\"2f1kb-0-0\">\ud83d\udcaa<\/span><\/span><\/span><span data-offset-key=\"2f1kb-1-0\">\u63d0\u4f9b\u5c08\u696d\u6559\u7df4\u8ab2\u7a0b\u898f\u5283\u8207\u8aee\u8a62<\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"2f1kb-2-0\"><span class=\"_ncl\"><span data-offset-key=\"2f1kb-2-0\">\ud83d\udcaa<\/span><\/span><\/span><span data-offset-key=\"2f1kb-3-0\">\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"8iosm-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8iosm-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"8iosm-0-0\"><span class=\"_ncl\"><span data-offset-key=\"8iosm-0-0\">\u2728<\/span><\/span><\/span><span data-offset-key=\"8iosm-1-0\">\u63d0\u4f9b\u9810\u7d04 <\/span><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"8iosm-2-0\"><span data-offset-key=\"8iosm-2-0\">#\u514d\u8cbb\u53c3\u89c0\u9ad4\u9a57<\/span><\/span><span data-offset-key=\"8iosm-3-0\"> \u4ee5\u53ca <\/span><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"8iosm-4-0\"><span data-offset-key=\"8iosm-4-0\">#\u514d\u8cbb\u6559\u7df4\u8ab2\u7a0b\u8aee\u8a62\u8207\u9ad4\u9a57<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"4vseu-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4vseu-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"78chu-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"78chu-0-0\"><span data-offset-key=\"78chu-0-0\">\u4e94\u6b0a\u9928 \u53f0\u4e2d\u5e02\u5317\u5340\u4e94\u6b0a\u8def375\u865f11\uff0c12F <\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"78chu-1-0\"><span class=\"_ncl\"><span data-offset-key=\"78chu-1-0\">\u260e\ufe0f<\/span><\/span><\/span><span data-offset-key=\"78chu-2-0\">04 2206 9666<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"fiqp4-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"fiqp4-0-0\"><span data-offset-key=\"fiqp4-0-0\">\u4e2d\u79d1\u9928 \u53f0\u4e2d\u5e02\u897f\u5c6f\u5340\u570b\u5b89\u4e00\u8def168\u865f5F <\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"fiqp4-1-0\"><span class=\"_ncl\"><span data-offset-key=\"fiqp4-1-0\">\u260e\ufe0f<\/span><\/span><\/span><span data-offset-key=\"fiqp4-2-0\">04 2465 8899<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"1kvq9-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1kvq9-0-0\"><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"9dip2\" data-offset-key=\"jbph-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"jbph-0-0\"><span data-offset-key=\"jbph-0-0\">\u66f4\u591a\u8cc7\u8a0a\u5168\u5728\u555f\u52d5\u5b98\u7db2 <\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"jbph-1-0\"><span class=\"_ncl\"><span data-offset-key=\"jbph-1-0\">\ud83d\udc49<\/span><\/span><\/span><span data-offset-key=\"jbph-2-0\">https:\/\/linktr.ee\/actionfitnesstw<\/span><\/div>\n<\/div>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u4f86\u58fa\u9234\u904b\u52d5\u8d8a\u4f86\u8d8a\u666e\u53ca\uff0c\u8b8a\u5316\u4e0d\u540c\u7684\u52d5\u4f5c\uff0c\u5305\u62ec\u9ad8\u5f37 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-42"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u58fa\u9234\u600e\u9ebc\u73a9 - \u555f\u52d5\u5065\u8eab\u4e2d\u5fc3 ACTION FITNESS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/actionfitnesstw.com\/?p=1793\" \/>\n<meta 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